I don’t know what the future holds, I only know that I only have power over the ‘now’, and I will try to make the most of every moment and focus on what I have control over whilst trying to let go of what is beyond my power.
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Perspective is a particular attitude towards or way of regarding something; a point of view. How can you influence your own perspective on life?
Today’s topic is Self-care. How we take care of ourselves in this time of lockdown is very important for our physical and mental health.
Today’s topic is Self-care. How we take care of ourselves in this time of lockdown is very important for our physical and mental health.
Victory Hour is a time of journaling and reflection. It provides an opportunity for developing the skill of self-awareness and personal journaling techniques. To become aware of certain things that could or should be changed. It is a space to practice shifting one’s mindset towards positivity and growth.
I am sharing a recent experience at one of our hospitals to highlight some important learnings. It is a difficult experience to share, but we feel it is an important story about how we can and will beat this virus together.
I am sharing a recent experience at one of our hospitals to highlight some important learnings. It is a difficult experience to share, but we feel it is an important story about how we can and will beat this virus together.
Information gathered by the senses can either have a calming effect OR they can irritate us.
